>>19227119fruit and meat? that i already do. but caffeine?
now we are talking, first time i read or hear that. i dont consume any caffeine at all and i dont smoke or drink (aside from the beer-diet i tried)
i will get some coffee and energydrinks and start a longterm-experiment on that
thanks a lot for your input, it means a lot to me as this is not something i have thought of!
>>19227120these pics are to be taken with a grain of salt. its hard to estimate bodyfat by looks alone. better get a cheap caliper or a scale with bodyweight measurement, its not that expensive
