>>18983406You just need to stop having free time. That's exactly it. You need to find new hobbies, add more activities to your routine, get outside more. Another thing is to avoid being alone in the environment where you normally watch porn and if you can, get a limited internet plan. You're not going to stop watching porn because it's "an industry controlled by jews" or some bullshit like that. You need to treat it like a compulsion, an addiction, because that's what it is
If you watch it in bed before you go to sleep, it's the worst kind of addiction. The tip would be to sleep somewhere else and do a lot of activity during the day until you get tired so you fall asleep quickly
