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......And also remember, do not fall to any vanities, this isn't only about your cock.
Stop listening to music, I'll not say why, I'll only list some things you should stop hearing: dubstep, electronica, rap, pop, non-Aryan traditional music or any sort of music produced by non-Aryans, anything that is targeted to females, anything made by degenerates and/or for degenerates, such things OR listen only to music that is highly energetic, dominant, ruthless, dark, evil and heroic while for example looking at images such as the ones I've posted on this thread, this will help foster your character. Your time should not be wasted only on music and looking at measly digital images however, and you should for example listen to such music while training (or working out as is more commonly known) and thinking of pursuits of dominance and power, of death and blood,, of enemies to be slain and brutally and sadistically punished, of great warriors of greater deeds such as the ones represented in these images (although fictitious, so you may want to learn about great men of great deeds in these lives instead and think of them and their heroism) and other such things. Training to improve your big muscles AND ESPECIALLY TO RID YOURSELF OF AN OBESE CONDITION OR A SKINNY ONE and to build character and will while having great Aryan auditory and visual stimulus is what you should aspire to. I will elaborate more on training further on.
Hereby I must state that your time should not wholly be wasted on only consuming such frivolous things as music (though it can be paired well with many activities, though you should forget not the sanctity of silence, I will elaborate further on), books (non-fiction ones should occupy your attention primarily, fiction ones are only to improve certain faculties of the mind), movies and especially not masturbating. Such things should be done in moderation.
