>>21199643>treadmill or outdoors?Outdoors, though it's getting to be the rainy season here in the Seattle area, so I might have to start troonmilling it some days soon...
And thanks, I started running again last year (I used to run A LOT 10 years ago, but fell out of shape) and have been making decent progress. I'm nowhere near as fast some of the other posters on
>>>/fit/roon though. Once I can do a 5K in under 20 min, I'll feel like I'm fast enough.