>>618410The way it is shilled around here by spastic cunts spewing retardation like "IT'LL MAKE BITCHES MOAR ATTRACTIVE TO YOU BRO" is a huge meme, but cutting down on it does have some benefits.
I cut down from every day to about once/twice a week, and I feel better in general. I feel a fair bit more aggressive/tougher, and when I do jerk off, it feels 10x better and I splooge way bigger. I've also noticed some strength increases, but that could be just increases in general from training and not necessarily no fap related.