>>8610698>basic nutritionThe body is much more efficient than people give it credit for. All you need to do is increase water intake for a few weeks and your body eventually flushes that shit out. But because society likes to worship science, some random fuck from out of college says one thing because that's the only way he can get money and then mindless retards simply repeat because repeating smart sounding shit apparently makes you smart too.
I stopped listening to (((professionals))) for that very fucking reason.
https://www.youtube.com/watch?v=p1C8NhrZT2Q 