>>530687>shit dietThat's why you're not getting any gains anon. If you can't stick to a diet don't workout. Don't lift. Work on your cardio and go jogging. You don't need to be Brock Lesner in order to feel good.
Maybe working out isn't your thing. Maybe it doesn't really make you happy. Maybe you're just going along with what people tell you. I don't know I'm not you but you need to figure out why you're so unhappy with it.
>>530848>Games were only an escape, I never wanted to be pro or famous for playing them.>I thought I would see improvement in while playing themYou have improved in your respective genre. You just don't see it because you're not happy with who you are. You don't feel like you're doing enough and not living up to some fantastical expectation you set for yourself.
What kind of improvement do you want to see?What were you expecting?
Why do you continue to play if it doesn't bring you enjoyment anymore?
Seems like you have a lot of questions you need to ask yourself before you can move on to the next phase of development anon.