If you're a FATASS WALRUS and want to get shredded ASAP due to goncerns over a race/civil war after the election then this thread is for you
Look up the "Snake Diet" by Cole Robinson
Essentially you will be in a prolonged fast and consume nothing but "Snake Juice" aka Electrolytes
Cole teaches you how to make your own using everyday ingredients you can find in any grocery store
You will fast for 3 days ( consuming ONLY snake juice ) and then RE-FEED on the 4th day by eating one huge meal (2,500-3,500 CAL.)
You will repeat this process until you get LEAN, not shredded, but LEAN
THEN you will continue to the last step which is a 3 day DRY FAST. This means you will not eat anything or drink anything (including snake juice). Your body will go into AUTOPAGHY, which will make your body eat as much remaining fat you have in your body, if you have loose skin, this process will also make your body eliminate all of the loose skin.
You will wake up in the morning and slowly drink 1LT of water with baking soda, this is to flush out your kidneys since they are ACIDIC AF.
You will then drink SNAKE JUICE over the course of 5 hours
You will then start eating some fruit
You will slowly start eating solids as the days go by
Done are the days of slow cutting lads
https://www.youtube.com/watch?v=vyCUHEuS--E 