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Listen here, those who are too lazy to shape your beautiful white body, here's some advices.
>If you spend most of your time watching weeabo shit, playing vidya or cooming.
Try to make yourself go for some basic sit ups and push ups (10 times in one go for both) by conviencing yourself that if you won't do it you'll die or something like "it'll be so nice to finally see my penis under these plumpls of fat".
Try doing it when anime op is starting (10 push ups and sit ups for start), then when ed is playing (10 times in 5 rows). If you play vidya then try doing it after every 30-45 mins.
>If you're a fat nigger
Just kys.
Pretty easy as you can see, after two weeks of this routine and you'll be able to actually get addicted to it.
