>>20451407>therapy>psychiatryThey're just going to take your money and put you on a different set of drugs. Who do you know that ever QUIT going to therapy once started?
Once a week go confess whatever it is you feel wrong about to a Catholic priest. Just let it out. Then do the little penance things they tell you to even if you think it's stupid. Doesn't even matter if you believe in God or not or Jesus or any of that. Jump through whatever small hoops you have to in order to be allowed to confess. Guaranteed they're more honest and less onerous than the DEI hoops you have to jump through to keep your job. The stuff you have to say to HR, etc. You might even begin to enjoy some of the ritual.
Put something in the donation bowl on the way out. Wade back into the world with a lighter soul.