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when people have overexposure to porn they fall down a slippery slope
example
1. you get horny
2. you look up naked ladies
3. you masturbubate a lot
4. eventually you get desensitized so you look up actual porn with a man and woman having sex in order to feel anything
5. this makes you associate seeing a penis with seeing a vagina
6. on porn websites sometimes there are recommended videos or advertisements for gay pornography. you might not be gay, and seeing it might make you shocked and revolted, but that releases dopamine. things that genuinely arouse you also release dopamine. this confused the brain and sometimes streams cross.
7. you become sexually confused
8. everything is downhill from there.
the best way to overcome porn addiction is to slowly work backwards back to naked ladies and then try to stop altogether or masturbate solely to your thoughts
