>>2850036Two things
1. You probably have low testosterone
2. You probably have a sodium-saturated brain
Low T makes you a pussy and you care too much about what people around you think.
Having high sodium levels in your brain can cause everything from anxiety to bipolar mania. Not being able to hold a job for more than a year is typically a red flag for bipolar. Two to three weeks of keto will most likely reset your system.
Read up on it before you do it so you can know what to expect. Remember you are not a happy, healthy, functional member of society, so most of the shit telling you to go easy so you can maintain your happy, healthy functional life does not apply to you. You are a fuckup and need to go hard.
A ketogenic diet will dramatically lower sodium levels in your brain and boost testosterone. However, if you are around 200 on testosterone, you probably need a supplement until you can put on some muscle to maintain a natural 600-700
