>>18358423DISREGARD all answers until now. All of them are retardeded. Just listen to ME.
Do you want to be healthy?
Literally eat a 1) balanced diet 2) remind physically + mentally + socially active. BOOM!! That's it, it's over.
Who would have thought???? The one tried and true thing that is known to work is the thing that you should do!
Everything else are SHORTCUTS. Stay away from shortcuts, in a few years they will prove that thing you are doing is actually not good at all, and there will be some new weird thing to live longer.
FFS it's so simple and under your nose. But no, you want to CHEAT death, don't you? That's why it has to be some NEW thing not tried yet. That'll get you ahead. Well I'm sorry to disappoint you but you will live well into your late 80s or even 90s just by having good diet, healthy weight, physically and mentally and socially active. That's about all you need. How many years are you going to add to your life by shoving strawberries up your butthole? Is it really worth it? Stop trying weird shit!
