my POV is that its not really like a long term thing no fap
>>15172839you more or less "break out of the spell" in a few days like if you were going through a heroine withdrawal and then you break out of it in a few days to a week or something and then ur at ur baseline
theres no additional benefits from getting months and months into it past the first week its just like flushed out of your system by that point
because no fap is a very small minor thing that only chronic addicts can even notice to begin with draining their daily energy with their drug of choice ( coom)