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OH are we self doxxing? Well don't mind if I do:
OP if that's really you (this is posted every day) I looked like that with slightly less gyno. I lifted, stopped drinking and ate a normal diet for about 6 months and then looked like this after losing 100lbs of fat.
Still fat, still some titties, but infinitely better. Now I'm in much better shape. Male bodies can come back from hell and still look decent.
Good luck fatbros