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Very important detail:
>"many studies overestimated the positive effects of caffeine, because they didn’t exclude habitual caffeine consumers. This causes participants to be in withdrawal during the study and the so called positive effects of caffeine are then merely withdrawal reversal."
inb4 coca cola kike funded studies.
this book goes into detail how every single study is absolute trash. coffee is the worlds 2nd most traded good right next to oil. just lol if you think there is no bs involved.
