>>12898859COLD THERMOGENESIS
Here is why it works. Immersing your body in cold water triggers the release of epinephrine, nor-adrenaline the fight or flight chemicals which are antagonists of the alpha 2 receptor blockers on fat cells. When the a2 receptor blockers are antagonized they allow access to the stored fatty acids in fat cells for fuel.
Part two is by remaining in the cold water heat is rapidly drained away from the body and your brain will soon sense the core body temp drop and activate more metabolic processing of fuels to keep the target 98.6. Bing in the ocean is best becasue your body's sensing of its environment is very fine and when the heat coming from your body into the water can never bring up the water temp your body will keep ON the fuel burning,
I spent a full hour in the 50 F Atlantic Ocean Saturday.