>>14488351spinach, nuts, legumes, potatoes...
foods rich in vitamin C.
>>14488354take this supplement for a week and see if that helps with your crohn's:
Turmeric Curcumin Supplement with Ginger & Apple Cider Vinegar (120 Count), BioPerine Black Pepper, Tumeric & Ginger, 95% Curcuminoids & Joint Supplement, Antioxidant Tumeric Supplements Capsules
https://www.amazon.com/dp/B094P2KYN4/ref=cm_sw_r_cp_apan_glt_i_EH846C427H9W8RM04HPN?_encoding=UTF8&psc=1the 60 count package is only like $15. well worth trying.
