>>15573794whenever I'm in Europe, my gut just feels better. I can't explain it. Like my stools are more solid, I sleep better, I need less caffeine, etc. I don't even realize that I feel bad until I have spent a few days in Europe feeling fucking amazing. I wondered about it for years but now I am pretty certain that it's seed oils in the food in USA, especially soibean oil. Like another anon said, it's in literally everything. So I have been making an effort yo not eat that shit. And let me tell you, between soibean oil, HFCS, and nitrates, you pretty much blacklist 75% of the foods in the grocery store.
