>>15709191I wouldnt lable myself as '''right wing''' but i can currentl do 3 to 5 sets of 315 6-8 reps a set. Im probably around 425 for my 1 rep max. But i do not go for PRs anymore. I also do hang/power cleans 225 4 sets 8-10 reps. I have not done squats in two years but max was 565.
