>>4188663Goat milk and cheese is the only dairy I can digest properly. Brazil nuts have shitloads of selenium. They protect the brain from heavy metals and toxins. There is a study done by the government of brazil that a brazilian anon sent to me by e-mail...we are working on translating the scientific paper. In a nut shell: dam was built, natives were eating shit close to dam, they had insane levels of mercury and lead in their blood but they did not have problems with their babies and should have been dead. The selenium in the brazil nut protected them. 2 brazil nuts a day is the recommended dose. No, you can't od on selenium, even if you eat tons of them. I used to eat up to 2 pounds a day and I was fine.
Bugs...I ate TONS of bugs, especially at the beginning of the rainy season...you gets swarms of leaf cutter ants (pic related) they cut off the butt and fry them...fucking delicious. Coconut grubs are also fantastic. You put them on a spit like a marshmallow, bake em in the fire and eat them. Taste like grilled coconut.
