>>142146215 plate squat is like 220kg, that's way more impressive than 190kg deadlift! Given all the plates were 20kg that is.
I always place it behind my neck, on my traps I guess, never really had any problems with it!
>oh, it's because of the shoulder injury? That sucks..Yep, but it was pretty recent so I think it'll clear up soon. I really miss bench press. You do it?
