>>5540466Be brutally honest, tell him he needs to stop ingesting over six million soys and all the other shit that makes him a fat low test beta male or he will die a virgin or will wish he'd stay a virgin after having disappointing sex with a horrible woman.
Take him on a 20/30 minute walk then turn that into a run and hopefully he'll be gym ready after that, be a /b/ro and help him change his life style.