>>11476933thats allright we all have to learn from what our ancestors did of which us moderns throw awy and wonder why we creat enew problems, with profiteers lying in wait.
>also, pickup a american cookbook from the late 19th century (like, 1894) and you will find all meal are doused in butter, soups made of cream, custard made of egg yolks and cream, not corn syrup, flavouring and food dye, it is really eye-opening, pickup or download old cookbooks ,(before world war one, because that appears to be the decline point) and read them and be amazed, an soon learn to cram butter, lard, beef dripping, eggs, meat, and milk, cheese, and offal in every meal 