>>12255979Just cycle to another medicine for awhile. All drugs are medicines brosef your mind probably needed the booze as a way to calm, but like the seasons you need to cycle your medicines and food sources. So try some tobacco, or mary jane, soda, seltzer with lime, or pizza and cheese cake cheat meals. Give your body a break from that poison so it can detox/heal that harm and use another one for awhile! All drugs = medicine = poison. To actually let them go you need an upbuilding spiritual practice to fill the void, and good luck find that!!! Exericising merely for beauty, sex and to eat more without being fat is almost useless unless you actually use muscle for work or get in fights or like to manipulate people using beauty. Actually it's useful because people listen better to a speaker that ia beautiful, but meditation ia better, the body rots away and is a bad 2nd to the mind, that's why everyone is willing to abuse thiers just to feel better mentally. The point is, you have to replace it with SOMETHING, just like climbing a ladder, you grab a rung up before you let go of the lower!!! Many problems are created by good advice to begin with! You already know what to do!!