Quoted By:
Within the past few weeks:
>Got a haircut, no more hippie hair, now it's pretty short
>Going clean-shaven instead of trying to grow a patchy beard
>Stop eating processed, unhealthy snack foods, and fast food
>Save more money by eating more at home and not buyign things I don't need
>Started lifting weights every day, slow and steady progress
>Stopped looking at porn and masturbating entirely, currently on an eight-day nofap streak
>Uninstalled most of my Steam games, only play TF2 for an hour or two a day
>Turn of all my technology every night and read for an hour before going to bed
>Getting a solid eight hours of sleep every single night
>Drinking a lot more water when I wake up and during the day, no more headaches or fatigue
>Stop touching my face so much and my acne starts to fade slightly
>No have my earbuds in throughout the entire day when I'm just doing stuff
I have an energy and alertness and definite muscle mass that used to just not exist. I'm currently pretty overweight, but I expect that to change.
