>>9982063Hobbies and a lust for a weird physical and mental one. For every physical hobbies you do, you do a mental one for equal balance. Do yoga, then you read a book. Lift weights, then you meditate. Then you can get interesting, play a guitar, make an album. Learn about agriculture, plant seeds. Learn about metaphysical,learn about philosophy. Just try learning, you extroverts actually have to discipline yourselfs.