>>15140376>>>15140357 (OP)>Low Carb Diet = Low Test Diet, a varied Med Diet with plenty of Good Fats, Clean Meat, Fresh Fruits and Veg is the optimal Diet for Test and overall Health.Bullshit, I'm on carnivore and this was my last blood test.
Also, there is no such thing as the optimal diet.
All we have to go with is what humans ate throughout most of human evolution, which was mostly meat, based on bone analysis.
Also, our digestive system is optimized for consuming meat, not plants. Eating lots of plants is a recent phenomenon.
