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>bad diet (seed oils, pasteurised dairy, processed foods, HFCS, etc)
>microplastics
>myriad of chemical toxins entering through nose, skin and mouth (BPA, xenoestrogens, fluoride, pesticides etc)
>stress from competitive gaming all day
>caffeinated drinks
>pornography draining life force
>shitty immoral society
>hard to obtain healthy grassfed organic organ meats that aren't chemically poisoned with hormones, antibiotics or other medications (organ meats were the original superfood that people used to eat all the time)