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Join me Anon in nofap for the entire year of 2019 and beyond, porn is a tool used by (((them))) in order to make us weak and destroy ourselves.
>Nofap is to difficult to do
The thing is with nofap is that it is impossible to directly not jerk off, to successfully do nofap you need to instead self improve which will then give you a base of willpower and purity which will make you naturally not want to jerk off.
Do the following
>Surround yourself with healthy food
>Do some energy draining exercises when you are tempted to masturbate
>Delete most if not all your porn
>Finish with cold water when you shower
>Get a journal to write on the good choices you make every day.
>Ease off of (((social media))) “Do not compare yourself to others. If you do so, you are insulting yourself.” - Adolf Hitler
Join me Anon and ascend to a level that (((they))) don't want you to become.
