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I've been doing strong lift 5X5 for a year. It was one of the best things that happened to me until about a month ago. I have a lot of tendon inflammation in my shoulders and am debating stopping entirely for 2 months (the length a deep tissue masseuse recommended) or lowering weight and powering through. I want to try bulking this winter, and the two month rest might be the best way to go.
Fucking bummer though. Feeling discouraged.
