>>11173059>doesn't work. quit totally or youre fucked.Anon above is pretty much right. Smoking cigs as a habit is always a liability because you will learn to use it as a coping mechanism, even in moderation, and if shit gets tough then you're sucking them down like Sasha Grey.
Don't get reliant on a vape either, because it's easier on the lungs it's super easy to escalate doses on that. Pure nicotine ain't that bad, but it can't be good and fat rips aren't as cool as high school kids think.
Just tough it out. Relapse once or twice, shame yourself, and get back on the path. Refraining from drug use is literally the easiest path to self improvement. Eating right and working out is way harder because it requires positive action.
