>>9518065>STOP WATCHING PORNSTOP WATCHING PORN
>STOP WATCHING PORNSTOP WATCHING PORN
It all depends on how addicted you are and how much your brain is fucked… I am guessing a lot (as most men nowadays are)...
Some methods to counteract these urges:
A) Take cold showers
B) Lift heavy weights
C) Occupy your mind with whatever (it does not really matter that much in the first stages... just get your mind off porn when urges strike. Go running outside, do some gardening, don’t stay alone if urges become too intense. I also suggest limitations on overall PC/internet time)
1) There will be urges. They will come in different waves, sometimes weaker, sometimes really strong and unexpected
2) There will be what's called a "flatline". You will have a limp dick and no libido. It lasts for 3-4 days, sometimes a week and its coming back in cycles. DO NOT FREAK OUT, do not watch porn to comfort yourself, it’s all part of healing process. Sometimes your semen may leak a bit when you are relieving yourself. Wet dreams may also occur (not as common).
3) There will be emotional changes and instabilities. You can feel submissive, depressed, sensitive, cheerful, sad, angry, lonely, dominant, happy etc. It can change very quickly and you need to stick to your guts and live it through as it is also part of the healing process
