>>22066313I was trained since childhood to improve my mood by eating. It's difficult to overcome that but fortunately I'm on the downtrend. My brother on the other hand weighs 140kg right now and fails at every attempt to lower it.
One of the many "perks" we received from my parents. But it's whatever, I just need to keep grinding and eventually I will do it.
I'm going to physiotherapist to help me with my leg - I fucked it up when hiking last year. Once this is done I'll try to do more exercises.
