>>7693110>Lose weightIndeed I am, and willing to want lean muscle mass for both strength and perfect body tone. Its quite hard to do since the foods I consume isn't helping my case. I haven't ran since April.
>ExercisingI used to exercise quite frequently, however, I lost the rhythm and losing my routine. Until now, I'm starting up again. Yet, the problem I currently have is back pain, it happened all of a sudden. push-ups I can do without a problem, but once its all about lower-body exercise, I simply quit. I'm as overweight, however, I have few fats store on my thighs.
