>>17718450But lol same with that last part. I'm trying to remember how I learned half my shit. I know some from military school, some from just asking random bros stuff. Some from fucking around. I basically only do drop sets into super sets and never rest between. It's prolly not good but it's always worked and I have pretty good gains for 10 months back at it as you can see here in picrel after I got injured and stopped for years and lost all my muscle.
