>>24093697this childish pic is wrong on every level
for starters, eastwood avoids red meat and eats lots of greens, beans, onions, tofu, etc.
it's genetics that makes you tall
there is very little calcium in meat
how is a diet high in testosterone? btw vegans have higher test than any group.
dr mcdougall, a famous vegan doctor, raised his children vegan, and his grandkids were raised the same way. they all grew up taller than 6ft, one of them 6'4", and his grandkids are the star athletes of their school. he also was the diet coach for carl lewis, who followed a vegan diet when he set world records.
https://youtu.be/nEkYrKPnj5c 