As we already know, all NPCs are depressed and full of anxiety - they flout it proudly on twitter constantly. However, they always insist that psychogists, psychiatrists and therapists are the cure. They're wrong. They do nothing but rob you and provide no assistance.
At a foundational level it comes down to the BS idea that mental health problems are due to "chemical balances in the brain". Ironically, there is no scientific proof for this despite it being the basis for every mental health drug. All the drugs prescribed to you do nothing but damage your brain but disrupting your hormones and natural neural functions. Mental health problems are a gut microbiome problem. Every ancestral diet eats rotten (aged/fermented) meat/animal products and no one back then was a pussy depressed faggot.
The idea of talking things through - aka therapy - comes from the jew Freud. Despite the positive praise about him, virtually everything he expoused has been proven wrong. And we're talking about the mainstream medical community.
Have a look at the mental health community itself and take note that they're all mental train wrecks themselves. In fact a lot of roasties are drawn to this line of work. These roasties that are giving guidance are themselves addicted to birth control, antidepressants, anti-anxiety meds and topped off with a vegan diet.