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Quitting porn and masturbating will lower your prolactin and increase your testosterone, giving you more confidence and health. This isn't bro-science. Also, porn addiction causes you to become impotent, so this is serious shit.
https://www.entelechyjournal.com/pulling_away_after_sex1.htm
First watch this TED talk, then read through all of these testimonies, and then check out the subreddit. Do it now faggots
https://www.youtube.com/watch?v=wSF82AwSDiU
https://www.reuniting.info/download/pdf/0.BENEFITS.pdf
https://old.reddit.com/r/NoFap/top/?sort=top&t=all
https://www.entelechyjournal.com/pulling_away_after_sex1.htm
First watch this TED talk, then read through all of these testimonies, and then check out the subreddit. Do it now faggots
https://www.youtube.com/watch?v=wSF82AwSDiU
https://www.reuniting.info/download/pdf/0.BENEFITS.pdf
https://old.reddit.com/r/NoFap/top/?sort=top&t=all
