>>10392602If girl, don't wear makeup. You know how girls are like "oh no it's so important to take your makeup off at night" but then they wear it all day? Just never wear it. Also don't pluck your eyebrows because women's eyebrows thin as they age and it will make you look older. Also cover your chest because wrinkles and sunspots on the chest look horrible. Don't die your hair.
Advice for both guys and girls:
-No tanning. Even if you have sunscreen on don't get excess sun. Face your back to the sun if you can.
-No alcohol, smoking, etc
-Take care of your hands. Hands age too and it's a dead giveaway for being old. If you really want young hands, wear gloves while driving, that's probably when you get the most sun on them. Use the palm of your hand to shield your face from the sun rather than the back of your hand, because the palm won't get nearly as sun damaged.
-Get enough sleep. Sleep is really important for your well being and physical health.
-Sit up straight. When on your phone or reading a book, do not point your face forward. It causes extra sagginess because gravity will pull your face down even faster. Keep your book or phone at eye level, or lie on your back.
-Eat healthy. Drink water. Of course. Tea is good.
-Look up facial exercises on youtube. They have exercises for every part of the face, and anti-aging exercises.
-I don't know how important it is to not mush your face while drying it with a towel, but they always say that as a tip, so just go on the safe side and pat it dry.
-Don't overeat. Getting fat ages you, but so does overeating even if you don't get fat. It wears out your cells.
