>>10430908I've never really talked to any psychologist or psychiatrist, maybe talking helps a little
I have to try
toxic things in general are people, it is difficult to speak, most human beings are really toxic people, most people only seek to harm others, seek power, things like that, humiliate others, feel superior
it's hard to deal with all that shit, that's the main problem, life is complicated when you try to do things correctly
but people mistake kindness for weakness, so they instinctively abuse
Now I understand why the monks were moving away from everyone
>>10430936I have 2 years feeding correctly, that helped me a lot
I also started exercising
I think the main problem is interacting with other people, most of them are unpleasant
I think I have days when I feel very good, but someone enters my life and it sucks
that kind of thing usually depresses me a lot
