>>10500656so while we are waiting for that.
uuuh....you ever eat flax seeds?
i hear they are good health foods so I got some.
But I have no idea how to eat it. It's Golden Roasted Whole Flax Seeds.
I just...eat them plain I guess. They are good enough on their own. Apparently they have fiber, protein, and omega 3 oils and something something inflammation and something something cholesterol.
I have DOMS real from my work outs. I guess I could go drink a protein shake real quick. Maybe the protein will help rebuild the muscles