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How do I stop being gay.

ID:1shgVfc6 No.10513589 View ViewReplyOriginalReport
Ok fags, While the world is in shambles I'm working to improve my life, I have recently started working out, and I'm trying nofap.
I don't want to be gay anymore either, it disgusts me.
I realise 4chan is a terrible place to ask how to not be gay, but who knows maybe somebody can help me.
Also how can I punish myself if I fail goals I set for myself?