The ideal subliminal setup requires specific setups. Remember, this isn't magic and that this is a delicate new form of science. The most important things to remember are water, faith, and a regiment. Faith in the effects of subliminals are not neccesary though in my ideal setup. You can use what's online and avaliable for now, but my dream was a professional scienfic method. To test to perfect and to then make it accessible for everyone in the world with no cost. Please, if you choose to go down this path, do your own research. I've experimented with this before, and i can testify that the effects are immense and that we need to do more research on the power of the subconsious mind. Here is my setup available on yt. (No one on yt to my knowledge is using this to cure incurable things. There are few depression cure subliminals, and although there are binaurals and isochronics they are not permanent. Subliminals are permanent if you use them right. Don't use subliminals that contradict eachother. Listen to metaphysical audio's Booster Times 9 Billion Googolplexian. By far the most powerful booster that doesn't sound like shit. Then afterwards listen to "clear subconscious negativity waterfall sounds" this will go past your consious doubts and ensure effects. Listen to that for around 15 minutes. Then afterwards listen to "remove subconscious blockages live your life to the fullest" for another 15 minutes to ensure results. After this is done your subliminal effects will come very very quickly. Listen to the subliminal you want for 30 minutes. You can do multiple subliminals just make sure they do not contradict eachother and make sure you're getting them from a trusted maker. Once you are done with your session, listen to the booster twice again. This is the most ideal setup currently possible.