This is a thread for the discussion of personal betterment, both mental and physical, goal setting, and sharing of results.

Kick that caffeine addiction. Stop drinking soda. Stop drinking alcohol. Stop smoking, stop vaping, stop doing drugs. Stop eating processed shit and fast food. Cook your meals at home with natural ingredients. Stop treating your body like it's a fucking dumpster. Work out, walk, run, lift, push yourself to your breaking point daily. You only have one body and one life. Do not desecrate your flesh and blood with jewish pollutants.

Do not isolate yourself. If you are unable to network with your comrades, you need to get a pet. Get a cat or a dog. Our ancestors domesticated these creatures thousands of years ago and they make excellent companions. They are fiercely loyal, and their presence will help you feel less alone.

Control your desires. Cut pornography out of your life and stop masturbating. Your main objective in life is serving your folk. Do not allow yourself to be tempted by thots. Tits are temporary. Honor is forever. Do not allow yourself to become corrupted by lust for material things. More men have destroyed themselves through greed and desires of the flesh than have fallen by bullet or blade.

Harden yourselves, brothers. Make yourselves utterly incorruptible. Make yourselves whole again. Break your chains of addiction, and refuse to be a slave to endless consumerism. Fear nothing but the failure to meet your objectives.

Making a new one because the other is combined with Natsoc General (nothing bad but i think a thread on its own about improving ourselves with tips and stories is much better)
To the MODS: SIG has been a historical thread of /pol/ and it does indeed concern politics as the betterment of the body is as important as the betterment of the mind. Dont be fags and delete it.

What did you DO today to improve your condition, Anon? Gather around and share your storiers.