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Will power is overrated. It will only get you so far and all it takes is a little slip up to negate all that hard progress.
Will power is for countering immediate short-term threats and obstacles. It's actually pretty retarded to adopt it as a long-term strategy. You WILL burn out. Will power is not an infinite resource. Use it wisely.
Meditation is far better because meditation negates the need for will power. Meditation totally neutralizes your worst urges and habits and thus completely negates the need to even use will power.
Nofap is EFFORTLESS when you meditate everyday. I once meditated everyday for 3 months straight and suddenly it occurred to me I never once fapped during that time. I wasn't even going for a nofap streak. That's how easy meditation makes it.
Will power is for countering immediate short-term threats and obstacles. It's actually pretty retarded to adopt it as a long-term strategy. You WILL burn out. Will power is not an infinite resource. Use it wisely.
Meditation is far better because meditation negates the need for will power. Meditation totally neutralizes your worst urges and habits and thus completely negates the need to even use will power.
Nofap is EFFORTLESS when you meditate everyday. I once meditated everyday for 3 months straight and suddenly it occurred to me I never once fapped during that time. I wasn't even going for a nofap streak. That's how easy meditation makes it.
