>>11065886Oh, boy, Lux. Truthfully, I have never really studied this enough to answer. The only reason I became interested in it enough to be drawn, is because it helped define things I had somehow come to 'know' through experience.
Believe me when I say I know a little about a lot of things, but hardly anything in great enough depth to explain to others; my mind like is a vastly condensed kids library of some interesting things. lol.
As for the flow...in my experience, it has a good deal to do with breathing into, and out of, the energies of whatever point you are most focused on, or begin with.
The rate and depth of breath will adjust itself as needed once you allow it all to envelope you within the energy field you've then set in motion/created, or, you can nudge it once the pattern seems perfect.
Then, if you hadn't already begun there, bring your focus to your third eye centered and inward, to give and receive energies -which helps makes the connection a stronger open channel.
Truthfully though for me, as far as simple connections to'The All' goes, it always seems to be open source, with every breath. When I close my eyes, sometimes it's like watching movies.
Of course, for more complex things, time will be needed to get from point a to point b, such as moving objects, levitating...but I haven't done those in years, and never enough to hone any skill.
You might be better served just reading up on it, because, I am so many decades in, much of it has become rote. Besides, nothing I've attempted is complex; maybe it's just learned behavior, as the ancients learned on their own?
