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Meditation makes NoFap extremely effortless.
Why waste will power?
Will power is for overcoming short term problems. It is a huge waste of energy to focus it on long term problems.
That is what meditation is for. It will strengthen your psyche so unbelievably. You will even be immune to mental pornography.
Once I meditated every day for 8 weeks before I suddenly realized I hadn't once jerked off during that period. It was amazing. I wasn't even trying to do NoFap. Meditation just made it so effortless. I don't even recall any edging, lustful thoughts, or erections during that time.
Meditation refines and redirects crude sexual energy into different parts of your soul where they are needed more.
Why waste will power?
Will power is for overcoming short term problems. It is a huge waste of energy to focus it on long term problems.
That is what meditation is for. It will strengthen your psyche so unbelievably. You will even be immune to mental pornography.
Once I meditated every day for 8 weeks before I suddenly realized I hadn't once jerked off during that period. It was amazing. I wasn't even trying to do NoFap. Meditation just made it so effortless. I don't even recall any edging, lustful thoughts, or erections during that time.
Meditation refines and redirects crude sexual energy into different parts of your soul where they are needed more.
