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Which is better for head gains? How do gains in one transfer to the other?
>ib4 head is not muscle
Those games work visualization, pattern recognition, memory, calculation, reasoning, concentration etc etc and progress and difficulty is perfectly measurable they're literally the functional training of head
Also other games/training methods for head gains general
>ib4 head is not muscle
Those games work visualization, pattern recognition, memory, calculation, reasoning, concentration etc etc and progress and difficulty is perfectly measurable they're literally the functional training of head
Also other games/training methods for head gains general
