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I feel so shit. I just had a 15 day streak of NoFap and ruined it yesterday, and then again today.
This is a cycle I fall into.
>~2 weeks of NoFap
>Suddenly want to start getting into some dating websites, re open Tinder, etc.
>Get triggered by seeing suggestive pictures
>After some struggle, relapse.
How do I break this cycle? I've tried so hard and I always fall into the same trap. I put all my mental willpowedr into it. I kept a diary, I took cold showers, but everything just inevitably falls apart. I have been at this for over 2 years now and finally I'm going to actually ask here for help.
This is a cycle I fall into.
>~2 weeks of NoFap
>Suddenly want to start getting into some dating websites, re open Tinder, etc.
>Get triggered by seeing suggestive pictures
>After some struggle, relapse.
How do I break this cycle? I've tried so hard and I always fall into the same trap. I put all my mental willpowedr into it. I kept a diary, I took cold showers, but everything just inevitably falls apart. I have been at this for over 2 years now and finally I'm going to actually ask here for help.
